Managing your money and mental health

💬 Money and Mental Health

Worrying about money can affect your mental health.
Feeling low or stressed can also make it harder to manage your money.

🧠 Where to Get Help

Here are some places that can help you feel more in control:

🛑 Breathing Space Scheme

If you’re struggling with debt, you might be able to get 60 days of protection.
During this time:

  • No extra fees or interest added
  • No legal action taken

This gives you time to get help and sort things out.

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