The dance studio is situated on the first floor overlooking the swimming pool and is a great place to meet up with friends and get fit at the same time.
View the timetables below. You can also download the Gymjam App (iPhone only) which will show any up to date changes such as class cancellations.
Click on the link to download your very own copy of our aerobics timetable Aerobic Timetable & Brochure
All classes (45 & 60 minute): Adult £5.50, Level 2 £4.15, Level 3 £2.75.
30 minute classes: Adult £3.25, Level 2 £3.00, Level 3 £2.75
Booking a class
Book your class in advance (up to 7 days) to avoid disappointment as there are maximum number limitations.
Remember - you can book your classes online or over the phone as well as in person. If paying for individual sessions, payment must be taken at the time of booking.
Please call Dovercourt Bay Lifestyles on 01255 686 176 to arrange a booking, or to set up your online account.
Cancelling a class
1 hours notice is required to cancel a pre-booked class otherwise a charge will incur.
Please note, sometimes our phone lines get very busy due to the high volume of calls, and therefore the option to cancel your class online is available. If you choose this option you will need to bring your confirmation email to reception on your next visit and will then be reimbursed with another class.
Arriving late for a class
Participants who arrive more than 5 minutes late may be refused entry due to risk of injury.
Existing injuries or conditions
Please inform your instructor if you have any existing injuries or conditions prior to class commencing.
Why not try out aerobics at our other centres in the district!