Dovercourt Bay Lifestyles

One Tendring Leisure logo

Welcome to Dovercourt Bay Lifestyles

From 27 July here are our initial opening times.  We may need to update them with demand, feedback and as we move through the phases of reopening.

Swimming Pool opening times

  • Monday and Thursday: 7am to 5pm
  • Tuesday and Wednesday: 7am to 3.30pm and 5.30pm to 8pm
  • Friday: 7am to 3.30pm and 5.30pm to 8pm
  • Saturday and Sunday: 8am to 4.30pm

Gym opening times

  • Monday to Wednesday: 7.30am to 8.30pm
  • Thursday and Friday: 7.30am to 7.00pm
  • Saturday and Sunday: 8.30am to 5pm

Studio spinning times

  • Monday: 6pm to 6.45pm
  • Tuesday: 6.45pm to 7.30pm and 8pm to 8.30pm
  • Thursday: 7pm to 7.45pm
  • Saturday: 10.30am to 11am


  • 30 station state of the art gym featuring cardio theatre
  • swimming pool
  • aerobic classes
  • astro pitch
  • kids parties
  • holiday activity programme


Activities and courses have been postponed, and pupils will hold their current slot. Customers will have all their lessons carried over to the next ten-week course, once things return to normal.

To help keep us moving during the Covid-19 pandemic, Maggie gives us a little fitness session to keep our activity up.


There is ample parking available for a small refundable fee.

Dovercourt Bay Lifestyles
Low Road
CO12 3TA

Bus Timetable information

Train Timetable information

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Telephone: 01255 686176


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Last updated on: 23/09/2020 - 15:53