Gym at Brightlingsea Sports Centre

Gym at Brightlingsea sport centre

Brightlingsea Sports Centre has two gyms - Lifestyles One and Lifestyles Two. Lifestyles One is exclusively for our sports centre customers. Lifestyles Two is used by the Colne Community College until 4.30pm, when it is then open to our customers, evenings and weekends.

Gym Opening Hours

Lifestyles One:

Monday to Thursday 9am to 10pm

Friday 9am to 9pm

Saturdays and Sundays 10am to 3pm

Bank Holidays 10am to 1pm

Lifestyles Two:

Monday to Thursday 4.30pm to 10pm

Friday 4.30pm to 9pm

Saturdays and Sundays 10am to 3pm

Bank Holidays 10am to 1pm

Lifestyle Two School Holiday Times:

Monday to Thursday 9am to 10pm

Friday 9am to 9pm

Saturdays and Sundays 10am to 3pm

Bank Holidays 10am to 1pm

Prices

Adult £5.10 Level 2 £3.80 Level 3 £2.20

Induction - Adults £15.00.

Cardio

Equipment such as cross trainers, treadmills, bikes and rowers are available to help you on your way to great cardiovascular fitness, with Lifestyles One featuring the best variation of this equipment.

Weights

A range of static weights machines will enable to tone and strengthen all muscle groups. Lifestyles One has a small range of free weights available. Lifestyles Two has a larger range of heavier weights, plus cable jungle, benches and Smith machine.

Staffing

Both gyms are un manned, however Sports centre staff are on duty to assist where needed.

Accessibility

Both gyms are on the Ground floor and easily accessible.

Induction

All customers are required to have a gym induction prior to use. However in some certain circumstances a waiver may be signed, a clear Pre Exercise Activity Readiness Questionnaire (PARq) must be evidenced. The joining fee covers the cost of the induction however, and there is no refund should you choose not to have an induction.

Contact - 01206 304946 for all details

For prices and information on our membership options please click here.

Why not take a look at other gyms in the district!

Clacton Leisure Centre

Dovercourt Bay Lifestyles

Manningtree Sports Centre

Last updated on: 01/04/2016 - 09:28