|
Burn
600 CALORIES
in just 45 minutes!
Spinning is the original group cycling class. And it's not just
because Spinning is an unmatched way to make your fitness goals a
reality. With no complicated moves to learn, fantastic instructors
and music that begs your legs to pedal, getting into the best shape
of your life has never been more fun!
| Day |
Time |
Cost |
| Monday |
1215pm - 1300pm |
£5.50 |
|
2030pm - 2115pm |
£5.50 |
| Tuesday |
0930am - 1015am |
£5.50 |
|
1830pm - 1915pm |
£5.50 |
|
2000pm - 2045pm |
£5.50 |
| Wednesday |
0700am - 0745am |
£5.50 |
| Friday |
0700am - 0745am
1300pm - 1345pm |
£5.50 |
| Sunday |
1030am - 1115am |
£5.50 |
Classes inclusive to Lifestyles
Plus and Premium Card
members
Places are limited so advanced booking is
recommended.
For Members online booking
http://bookings.tendringdc.gov.uk/connect2/mrmlogin.aspx
Book your place at reception or call 01255
686688
Classes also available
at Brightlingsea Sports Centre contact 01206
304946
|
| Page Last Updated |
| 07 January
2012 | |
|