Our 80 station fitness suite has key operated Technogym equipment, including cross trainers, wave machines, bikes, steppers and treadmills. All the data from your workout is downloaded onto your own personal key which enables you to keep track of your progress.

All CV equipment features 'cardio theatre', T.V screens where you simply plug in your headphones and enter a world of your own! So for those of you who may think that cardio is boring, this won't be the case at Lifestyles!

We have an extensive free weights area, with a good selection of weights and benches. Free weights will help to give you more defined muscle, and has become more and more popular with not only men, but ladies too. Plus, our wide range of fixed weight resistance machines will help you to tone those bodies back into shape.

This fantastic facility is spacious, air conditioned and complemented with Plasma T.V screens.
The Lifestyles Fitness Suite team is made up of dedicated and professional instructors who ensure members are given a safe and effective training programme, tailored to their individual needs.

So whatever your goals or aspirations may be, we can help you!

Maggie Parkes, Fitness Suite Manager