Welcome to the Fitness Suite!

This fully equipped fitness suite, has key operated Technogym equipment. This means that all your data from your workout is downloaded onto your own personal key which is yours to keep - no more paper programmes!

We have superb cardio equipment, including cross trainers, wave machines, bikes, steps and treadmills. All featuring cardio theatre, T.V screens where you simply plug in your headphones and enter a world of your own! So for those of you who may think that cardio is boring, this won't be the case at Lifestyles!

The free weights area is fantastic, with a good selection of weights and benches. Free weights will help to give you more defined muscle, and has become more and more popular with not only men, but ladies too.

The fixed weight machines are "State of the Art" and will help you to tone those bodies back into shape.

This fantasic facility is spacious, air conditioned and complemeted with Plasma T.V screens showing Sky TV including Sky Sports.

The Lifestyles Fitness Suite team is made up of dedicated and professional coaches who ensure members are given a safe and effective training programme, tailored to their individual needs.So whatever your goals or aspirations may be, we can help you.

We hold many social events for our members and ensure that fitness is fun!

Maggie Parkes, Fitness Suite Manager