TAI CHI

A gentle exercise of the body and mind promotes energy flow, health and longevity, provides self defence, mental freshness and spiritual development.

Lessons include:

Yang style Tai Chi

Chi Kung

Pushing Hands

Meditation

Every Thursday

5.30PM - 6.30PM

£4.90 Per session

Please wear loose comfortable clothing

For more information please contact reception on 01255 686688