Aerobics for the over 50's

Active 4 Life is the all round activity session for more mature residents who want to maintain healthy, fit and active lifestyle well into their later years

Monday, Wednesday and Friday from 10.00am - 12.00pm
From 10.00am - 11.00am Take your pick from all our racket sports - £3.70
From 11.00am - 12.00pm Join in our instructor lead keep fit session - £3.70

if you do both sessions the cost is only £4.30

** You must have completed an induction before using the Fitness Suite. This incurs an additional fee. Please Contact reception for more information on 01255 686688

Relax with a drink and chat in OJ's after your session