At the centre we have two fitness rooms:

Lifestyles I is a mainly cardio-vascular room which contains many state of the art fitness machines as well as providing several weight machines.
Lifestyles I is open Mondays 9:00am - 10:00pm and Saturdays & Bank Holidays, 10:00am - 3:00pm

Our other room, Lifestyles II, specialises in resistance weight machines as well as offering an excellent selection of free weights. There are also a few cardio-vascular machines available here as well.
Lifestyles II is open every weekday from 4:30pm - 10:00pm, Saturdays & Bank Holidays 10:00am - 3:00pm.

During school holidays both rooms are open Mon - Fri, 9:00am - 10:00pm

To become a user you need to complete an induction course. These courses are individually created for the users requirements. The course should last approximately 1 hour which you will spend with a qualified fitness instructor who will help you create a fitness programme to help you reach your goals.

Lifestyles Fitness Room Offers for 2012

Book 1 induction @17.50 in January 2012 and get the 2nd Free!
Also includes one free follow-up session.
Offer ends 31st January 2012