Tendring District Council are committed in promoting "healthy and active lifestyles" for its residents.

There are many projects and activities across Tendring that encourage and maintain support for its residents to live healthier and more fulfilling lives.

Click on the links below for more information.

Stop Smoking
Provides contact details for local support and advice

Healthy Eating
Information on eating healthily

Stress

NHS Choices

Change4Life

NHS North East Essex

British Heart Foundation

Health and Social Care