From: 9
February 2012 Until:
29 November
2012
Days:
Thursday
Venue: Princes
Theatre
Contact:
Smooth Grooves
- 01255 852152/
07979155226
Cost: £4.00
per
session
|
|
From now untill the end of november at
the Princes Theatre!
Bokwa is the newest dance fitness craze that has taken over America
and
is...
now here to sweep the UK into shape!
Bokwa is a cardiovascular workout combines with South African war
dance, Capoeria, Kickbozing and steps driven by the pulsating
rhythmic beats of African, Latin, Popular dance and House music.
Using American Sign Language and hand signals to make your feet
create letters and numbers. Bokwa has been proven to burn a great
amount of calories making it easier for weight loss goals. It is an
abundance of fun and does NOT feel like a workout!!
Sound confusing? Just give it a try! Bring yourself, some water
and a towel and prepare to dance (and laugh) yourself into
shape!
|
| Page Last Updated |
| 09 March
2012 | |
|