For advice on how to lead a healthier lifestyle please visit the Department of Health website : www.dh.gov.uk

For advice on common health problems please visit NHS Direct Online. NHS Direct is at the forefront of 24-hour health care - delivering telephone and e-health information services day and night direct to the public:
www.nhsdirect.nhs.uk

For advice on immunisation please visit the NHS Immunisation website

For advice and places to go for help to stop smoking please see our 'Stop Smoking - Go Smokefree' page.

For information on mental health please visit the following website:
North Essex Partnership NHS Foundation Trust